Health and Nutrition Services Nutrition Education Seminars
Every Wednesday, from 2:30 PM – 3:30 PM, available to all community members.
- DASH (Dietary Approaches to Stop Hypertension) Way of Eating.
- Lowering Sodium Intake
- Shopping, preparing and cooking for a Better Blood Pressure Management
- Heart Healthy Eating for Life
These nutrition seminars complete the nutrition education commitment of the mid-MO SMBP program. Learn more about the Mid-Missouri Self-Management of Blood Pressure program by clicking here.
CCCNMO Mid-MO SMBP Office Hours:
- Mondays: 11:00 -3:00 pm
- Wednesdays: 2:00 – 5:00 pm
- Fridays: 11:00 – 3:00 pm