Get Movin’ is a free physical activity class for families and adults of all ages, offered by an experienced trainer, with a focus on muscle strengthening, balance, and aerobics.
Classes are held on the first and second Mondays of each Month from 9:00 AM – 10:00 AM
The Catholic Charities of Central and Northern Missouri offices in Jefferson City, MO:
1015 Edmonds Street
Jefferson City, MO 65109
Register using this form:
Get Movin' Registration 2022Use this form to register for the "Get Movin'" program with Catholic Charities Health and Nutrition Services